Sat on the Rocks

LIVE YOUR POTENTIAL WITH THE 66 PLAN

We are what we repeatedly do. Excellence, then, is not an act, but a habit. Aristotle - Greek philosopher

 

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With backgrounds in Psychology, Nutrition, Personal Training and Leadership we are helping our clients to develop new habits to break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unhealthy, overweight and not reaching your potential. Let us help you learn and develop habits to handle the issues that are standing in the way of your happiness. Get in touch today to see what we can do for you.

Ancient Greek Helmet Spartan Style Isola

"Sweat more in training, bleed less in battle"

Spartan Warrior credo

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