"Determination and satisfaction"

“You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.” – George Lorimer

Day 25 – how are you getting on, passed the 1/3 stage, but not quite halfway through. My journal shows how my mind can cause me to get angry about things that have not even happened!!

“I am feeling really angry about comments I MIGHT get if I don’t play golf with a driver!! It is really stupid 1. Because it is in my own head and 2. Why should I care what other people think. There, it is written down now, I can let it go and enjoy playing”.

The funny thing is no one even noticed I did not have a driver and I played the best 9 holes of my life. The first 9 were not bad, but the second 9 were (for me) brilliant and we came back from being 3 down with 5 holes to play, to win, with me winning the last 5 holes. I definitely found that writing my worries/anger down so I could forget about it helped today.

How are you getting on journaling?

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