“Don’t quit yet, the worst moments are usually followed by the most beautiful silver linings. You have to stay strong, remember to keep your head up and remain hopeful.” – Unknown
An apt quote for day 36 I think, especially when I look at my day 36:
“Feel a bit weird today – struggled when the alarm went off, but did get up, didn’t snooze…….Over halfway now and physically and mentally, despite what I’ve just said, I do feel stronger”.
For me, feeling mentally strong is just, as important as physical health – it all adds to the happiness vibe.